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Matt in flight! 4p class! #wod #ihatesquatsnatching…
Matt in flight! 4p class! #wod #ihatesquatsnatching #itlookseasyontheboard #crossfitredding
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11a class bringing the heat! @crossfitredding #11aiscray #wod…
11a class bringing the heat! @crossfitredding #11aiscray #wod #crossfit #crossfitredding
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CrossFit Team Series
We have two RX teams signed up with another forming. Anyone interested in a Scaled or Masters Team? CrossFit Team SeriesThe series will consist of three separate competitions, each featuring multiple...
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Lurong Living Paleo Challenge 2014Blog
Here is a two week meal plan for those of you signed up for the Lurong Living Paleo Challenge Lurong Living Paleo Challenge 2014BlogThis blog is the place for the latest news and information about the...
View ArticleLast call to sign up for LuRong Living Paleo Challenge! 26…
Last call to sign up for LuRong Living Paleo Challenge! 26 people!
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The Alaskan Huntsman is back! #crossfit #crossfitredding…
The Alaskan Huntsman is back! #crossfit #crossfitredding #beardedbearkiller
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We should start a cycling team! #minibike #cyclingteam…
We should start a cycling team! #minibike #cyclingteam #cfendurance
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Riley. @crossfitredding @uhhchew #crossfit #wod #herowod…
Riley. @crossfitredding @uhhchew #crossfit #wod #herowod #crossfitredding
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6p “Riley” all chose solo! #winning #wod #crossfit…
6p “Riley” all chose solo! #winning #wod #crossfit #crossfitredding #herowod
View ArticleAfter meeting with the council we have decided to put the 6am…
After meeting with the council we have decided to put the 6am Class on hold. The Mon-Wed-Fri 5a class is still alive and well. 6am’ers gather your peeps and lets get this going again!
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ANNIE! @crossfitredding #wod #crossfit #doubleunders
ANNIE! @crossfitredding #wod #crossfit #doubleunders
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HAPPY THANKSGIVING From everyone at CrossFit Redding!
HAPPY THANKSGIVING From everyone at CrossFit Redding!
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HAPPY THANKSGIVING! Enjoy your day! #thanksgiving #Crossfit…
HAPPY THANKSGIVING! Enjoy your day! #thanksgiving #Crossfit #crossfitredding
View ArticleBlack Friday Schedule: 9-2p Classes at 9a and 11a Open gym…
Black Friday Schedule: 9-2p Classes at 9a and 11a Open gym until 2p
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Congratulations You Have Won
CrossFit Redding’s newest blog. Need a New Years Resolution?Congratulations You Have WonCongratulations you have won… This is your year! I have decided that you are right. You have successfully talked...
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TYPO 2.0 a whole lotta hurt! @crossfitredding #wod…
TYPO 2.0 a whole lotta hurt! @crossfitredding #wod #crossfitredding #crossfit #typo2014
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6p CindyXXX #crossfitredding #crossfit #wod #6pclass #benchmark
6p CindyXXX #crossfitredding #crossfit #wod #6pclass #benchmark
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Team: CrossFit Redding
Yes the 2015 Reebok CrossFit Open is live.Team: CrossFit ReddingCrossFit Redding is located in Northern California and has competed at Sectional, Regional level since 2008. In 2009 CrossFit Redding...
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EMTOM push-up and front squats @crossfitredding #wod…
EMTOM push-up and front squats @crossfitredding #wod #crossfitredding #crossfit #frontsquats #emotm
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Team AMRAP with power cleans today. @crossfitredding…
Team AMRAP with power cleans today. @crossfitredding @roguefitness #CrossFitRedding #crossfit #powercleans #wod #amrap #roguefitness
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